Fresh Sautéed Vegetables

25 Min(s)
15 Min(s) Prep
10 Min(s) Cook
8 Servings

What You Need

Tbsp. olive oil
1-1/2 cups each: broccoli and cauliflower florets
cup diagonally sliced carrots
3/4 cup each: snow peas and sliced yellow squash
1/2 cup each: sliced mushrooms, red pepper strips and onion wedges

Let’s make it

1 Heat oil in large skillet on medium-high heat.
2 Add vegetables; cook and stir until crisp-tender.
3 Stir in vinegar and dressing mix; cook until heated through, stirring occasionally.

Kitchen Tips

Tip 1

Substitute:
Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.

Tip 2

Nutrition Bonus:
This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up for an excellent source of vitamin C.
Publication- My Food and Family